Day 14:
100 jumping jacks,
100 burpees ( 2 mins break after 25 burpees),
100 jumping squats ( 2 mins break after each 25 jumping squats),
100 russian twist ( 2 mins break after EACH 25 russian twist,
1 song plank crawl
100 jumping jacks,
100 burpees ( 2 mins break after 25 burpees),
100 jumping squats ( 2 mins break after each 25 jumping squats),
100 russian twist ( 2 mins break after EACH 25 russian twist,
1 song plank crawl
Do I need to put a signature.. sigh.. it is too much work.
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