Chat, how do I increase my height QUICKLY?! I am stuck at my height for almost 2 years..
Comment by NPC 754 on Home page
14 Replies
@NPC 754 how old r you??
If you're 22 or older then it won't be possible
If you're younger than 22
Try eating lots of meat
Avoid full carbs food like bread, rice etc
Stretch alotttttt! Hang alottttt
Don't do heavy height lifting or anything
If you're 22 or older then it won't be possible
If you're younger than 22
Try eating lots of meat
Avoid full carbs food like bread, rice etc
Stretch alotttttt! Hang alottttt
Don't do heavy height lifting or anything
@NPC 754 you can't, you can get limb length surgeries nowadays though
@Zozo as an Asian telling someone to avoid rice is like telling them to starve 😭
@NPC 754 Add leafy vegetables, almonds and lentils in your diet .
Do surya namaskar which is a yoga and helps a lot in height increase , and pull ups also help
Do surya namaskar which is a yoga and helps a lot in height increase , and pull ups also help
@BiNShy
That's a not recommendable method. I have heard from people who have done it before saying that it's painful and uncomfortable to do it.
That's a not recommendable method. I have heard from people who have done it before saying that it's painful and uncomfortable to do it.
@Book I know
@NPC 754 chat I'm 5'2 you are not shorter than me
@Lol lol
@POOKIEPROTECTIONORG guess what? I am 😔
@Aloo parantha I'll tryy