Comment by NPC 754 on Home page

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Chat, how do I increase my height QUICKLY?! I am stuck at my height for almost 2 years.. 

14 Replies

@NPC 754 how old r you?? 
If you're 22 or older then it won't be possible 
If you're younger than 22 
Try eating lots of meat
Avoid full carbs food like bread, rice etc
Stretch alotttttt! Hang alottttt 
Don't do heavy height lifting or anything
@Zozo as an Asian telling someone to avoid rice is like telling them to starve 😭
Aloo parantha
Aloo parantha·1 year ago
@NPC 754 Add leafy vegetables, almonds and lentils in your diet .

Do surya namaskar which is a yoga and helps a lot in height increase , and pull ups also help

@BiNShy  
That's a not  recommendable method. I have heard from people who have done it before saying that it's painful and uncomfortable to do it.