I'm really sorry, I'm gonna vent out here so if you don't care you don't have to read this
I have a problem I think... so I've been having nightmares every night for morethan a week... and in every one of them someone is getting räped in front of my eyes, I can't move or do anything I just look how everything is happening and when I wake up it's hard to breathe. This night my bsf got ràped and that was my last straw. Maybe I'm having those nightmares because I read a lot of stuff with sa but I really want those nightmares to stop. Idk what I should do... If anyone has any ideas how to stop this please tell me. Now I'm planing not to sleep at all cuz I don't want to see my nightmares. Sleep used to be my escape cuz I was having nice dream or no dreams at all but now I don't know what to do :(
I have a problem I think... so I've been having nightmares every night for morethan a week... and in every one of them someone is getting räped in front of my eyes, I can't move or do anything I just look how everything is happening and when I wake up it's hard to breathe. This night my bsf got ràped and that was my last straw. Maybe I'm having those nightmares because I read a lot of stuff with sa but I really want those nightmares to stop. Idk what I should do... If anyone has any ideas how to stop this please tell me. Now I'm planing not to sleep at all cuz I don't want to see my nightmares. Sleep used to be my escape cuz I was having nice dream or no dreams at all but now I don't know what to do :(
I feel like we are all going to be okay ᯓ★ ᶻ 𝗓 𐰁 .ᐟ

damm I hope u get better soon 