I just went on a night walk, for the first time without music. Before, I was scared of the real silence of the world and I thought the music calmed me down, but it actually distracted me. When i took my headphones off, my focus shifted to every leaf hitting the ground, the distant people talking on their balconies, the cars passing by and families watching the tv in their homes. It was so beautiful. For everyone reading this, please go on a walk.
Yo