This hits home, I used to have panic attacks at random time and places. Like l have lists of what may trigger but we can't always avoid it and it's not consistent, sometimes it triggers you, sometimes it doesn't.
And same with the ML, my mind would stop thinking rational, the only thing that comes to my mind is "I'm dying" repeatedly. During those times my heart would beat so fast and I'm having a hard time breathing. Those agony would make me think that I just prefer to die than live having those panics and dark thoughts. When I try to open up to people they would advice me that I should calm down or that I should face my fear, well yeah, only if I can control my thoughts during my panic attacks.
I wish someone comforts my like that.
And same with the ML, my mind would stop thinking rational, the only thing that comes to my mind is "I'm dying" repeatedly. During those times my heart would beat so fast and I'm having a hard time breathing. Those agony would make me think that I just prefer to die than live having those panics and dark thoughts. When I try to open up to people they would advice me that I should calm down or that I should face my fear, well yeah, only if I can control my thoughts during my panic attacks.
I wish someone comforts my like that.