i also have the yoyo effect too and there's ways to combat it, don't blame it for the way you are. don't avoid meals, it's literally the dumbest thing you could do even if it sounds like the most obvious. you should exercise regularly, even if it's for a short while and you should also reduce the amount of fatty foods you eat and switch high calorie foods to low calorie. they might seem really obvious but it does help. it really irks me when people blame the way their body is on what they have, it doesn't work like that unless you have an ED or something. there's almost always ways to combat things, most people just give up and don't try.☠️