@I love manhwa's You won't like but there's nothing personal in it.
What you describe is symptomatic of brain shrinking. You don't seem to be going through some particularly overwhelming trauma, so the parcimonious hypothesis would be that you're too addicted to screens and particularly to social medias, shorts, etc. Those are known to modify not just the connections wihin the brain but also its mesearable morphology. Neurosciences are quite alarmed by how ppl and youth in particular are having use of Internet becoming more and more pathological by the day. Troubles range from pathological behaviors to retardation in psychomotor development in kids as well promoting dementia in eldery.
But you'll probably "cope" by persisting into bad habits rather than trying to stop social medias, pulling out from Internet, having healthier hobbies such as practicing sports and/or music, painting, cooking, etc.
Kinda ironic all those "rebellious" kids growing proud to be stoopid and into this idiocracy so sought and exploited by advertisers and data-brokers 😆
What you describe is symptomatic of brain shrinking. You don't seem to be going through some particularly overwhelming trauma, so the parcimonious hypothesis would be that you're too addicted to screens and particularly to social medias, shorts, etc. Those are known to modify not just the connections wihin the brain but also its mesearable morphology. Neurosciences are quite alarmed by how ppl and youth in particular are having use of Internet becoming more and more pathological by the day. Troubles range from pathological behaviors to retardation in psychomotor development in kids as well promoting dementia in eldery.
But you'll probably "cope" by persisting into bad habits rather than trying to stop social medias, pulling out from Internet, having healthier hobbies such as practicing sports and/or music, painting, cooking, etc.
Kinda ironic all those "rebellious" kids growing proud to be stoopid and into this idiocracy so sought and exploited by advertisers and data-brokers 😆