The thing is i am really weak hearted and a crybaby😅 i admit it.... and i really hate it.
I will get anxious when someone is shouting and feel like I'm the reason why they're shouting and if someone really shouted at me i will cry when i'm finally all by myself.
I can't cry when someone is with me or should i say that i hold back my tears until i feel like i'm safe to cry and no one will know.
It sucks, I'm not like this before. It's hard to calm myself when I'm crying while panicking.Â
You sound like my fraternal twin I never had I am exactly the same as you.
This is actually known as A highly sensitive person (HSP) is a neurodivergent individual who is thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli.1 Some refer to this as having sensory processing sensitivity, or SPS for short.
Ahh I understand you , when something sads happen even if its small , tears start flowing from my eyes , my siblings are like why do you always like cry but you know even if I want to those tears it won't stop , so I have learnt one thing some people can be very emotional, this is not a sign of weakness it's shows that we care and not every one can understand this cause they are not emotional or sensitive person, thinking this puts me in a bit ease ,I am not an expert but If you try thinking about the things you love like animal , character or any human being while panicking it can help you calm a little bit
