Comment by Le*** on Trixie

@Le*** have you tried naming your emotions? sitting down and talking yourself through it? I know its not easy but these feelings aren't going to go away if you just ignore them. Sometimes it hurts more to process them but you'll feel better over all after. Again, manga coment sections will probably put you at more risk of a crash out. Try writing in a journal? If you need a way to physically get it out try doing some push ups or planks. Idk how your brain works but dont sit idly by and wait for sh** to work out...you have do more than wait here until it gets better