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Comment on Replysimple simp@simple simp
this is what i have been doing lately since i tried it.
100 jumping jacks
can't do burpee cause that hurt my legs😩
doing 50 squats before my bu** sore
no fuc**** idea what a russian twist is
the rest, can't do it cause i have no strength to do it yet.
been doing 30 pushup and i add 10 more every week.
g** that hurt my wrist.
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@12341234 OMG!! G** JOB!!! continue working hard!
try doing stretching before and after ( mostly for the legs) to help the pain in the legs go lower!
30 push up!? WOW that's a lot!!!
continue working!!
https://docs.google.com/document/d/1adobz7H30EmvIhGRn7Mk4VI4POUKtSUoiBj7ErRZklY/edit#heading=h.2v6c3vel2stm
here a link of how i slowy make it to 100 burpees
