@Yuu thank you so much!!! I'm actually really insecure about myself I want to look my best so people don't judge me for how I look I want my special day to be about me not them yet I can't shake away the feeling that they will all judge me I have less than 20 days I want to try my hardest to look skinny I will start with cutting out sugar completely! And eating more healthier
Comment by Lis on Yuu
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@Lis Go on a calorie deficit, generally the best way of not harming your body that much and safest way of losing fat in regards to your time line. You usually should maintain a deficit of 100-500 calories from the required calories you need to consume, toss in some light cardio and in a month or two you should see drastic results. Alsopro tip: don't starve yourself, your body will store calories just in case you starve for a longer time.