@orange Do you have any tips of way to just simply focus? Like how do you do it, how do you trick your brain into analysing what is the story saying or just idk, anything:(
hello 7 hello 8
Comment by 6malord on orange
3 Replies
@6malord well i dont know how to explain it. im someone whose brain kept thinking useless thought and my mind always wandering but one thing i observe im always taking breaks if i need to focus on something. like eating, eating, reading another books, eating or playing then back to the thing that needed my focus. then if i cant still focus, im forcing myself to focus. 🤣🤣🤣🤣 btw hope u understand english isnt my language so its so hard to explain. 😅😅🤣 [im kind of useless]😂😂🤣
@6malord just limit yourself from using the phone man
@6malord I don't know if this helps but you might wanna set a timer and take 5-10 min break every 30 mins or so . After doing it for 4 times, just take a break of 20 mins. You can do anything you like in your break time from listening to music to taking a walk or chatting with friends or family. I also recommend to listen to white/brown noise in the background for focus . You can also listen to songs that you don't understand. It's very much your choice to or not to. Must important , NEVER forget to drink WATER. It's just too essential to leave out.
Best of luckk💞
Best of luckk💞